Quick Wellness

Fit exercise into your busy schedule? That’s as absurd as saying that there are eight days in a week. First, you’ve never exercised before
or regularly played a sport. Second, you’ve never been into the fitness crowd and third, you’re far too busy to even think about exercise. In other words, You’re just not into it.
Of course your friends talk about it and rave about the latest fitness craze, but you’ve seen it too often, some of them are on the “on again-off-again” treadmill / stair master mania, and you wonder why they haven’t shed the fat that they’re desperately still trying to hide. Seeing what your friends go through and not seeing any results, you
cling to the notion that your total lack of interest is justified.  This Ebook comes with full PLR rights.