Leonardo da Vinci once stated that,
“Simplicity is the ultimate sophistication.”
This summarizes the first secret of weight
loss while on the Paleo diet.
You absolutely must keep things simple!Thousands of people who embark on the paleo
diet to lose weight are usually new to it.
It can be stressful initially because of the food
restrictions that are imposed by the diet.
Many of the usual foods that you’re accustomed
to eating will no longer be allowed in the paleo
diet.
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