Unfortunately, the experts estimate that around a billion people in the
world are deficient in vitamin D. Something that you probably don’t
know is that vitamin D is not really a vitamin. It is actually a
prohormone.
A prohormone is a substance that your body will transform into a
hormone. All of the cells in your body have a receptor for this
prohormone which is not the case with other vitamins. For ease of
reference, we will refer to this prohormone as its most common name
which is vitamin D.
Your body needs to break down a prohormone into a form that it can
use. When this happens, vitamin D will circulate through your body and
it performs several different functions.
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